Your journey to overall wellness will be unique!

Using a collaborative, strength-based approach, I will work with you as we take all factors of your life into consideration. I want to help you recognize your own value and self-worth, and to facilitate meaningful change.

I support teens, adults, and couples, who struggle with a range of issues including anxiety, depression, addiction, and trauma through evidence-based and solution-focused therapies.

Your journey to overall wellness will be unique! Using a collaborative, strength-based approach,... Read More

My goal is to work with you to discover your needs and understand your current obstacles; this will allow me to design an individualized plan to support your mental health and overall well-being!

I use a non-judgmental, strength-based, collaborative approach in my work with teens, young people, and adults experiencing difficulties with but not limited to: life transitions, relationships, anxiety, and stress/burnout. I have a particular interest in supporting post-secondary students at all stages of their education.

I’m accepting new clients, and I offer in-person or virtual sessions. Your comfort is important to me!

Feel free to schedule a free phone consultation so we can get to know each other.

My goal is to work with you to discover your needs and understand your current obstacles; this wi... Read More

As an intake coordinator, I’m here to support you in finding the best therapist. As someone who works daily with all of the therapists at MW Wellness Collective, I’ve developed a knack for connecting people with their ideal therapists. If you’re unsure of who you should talk to at MW Wellness Collective, reach out and book a call with me. With just a brief conversation, we can work together to discover the right fit for your mental health needs.

As an intake coordinator, I’m here to support you in finding the best therapist. As someone who w... Read More

I’m passionate about helping adults navigate anxiety, trauma, life transitions, and perinatal mental health. I have a special interest in supporting individuals through pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and the many emotional challenges that can come with becoming a parent.

My approach is collaborative, client-centred, and trauma-informed. I believe therapy should feel like a safe, compassionate space where you can be yourself, process difficult experiences, and move toward meaningful change. I tailor each session to your unique needs, drawing from evidence-based approaches including EMDR, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), mindfulness, and Solution-Focused Brief Therapy.

Whether you’re feeling overwhelmed by anxiety, recovering from trauma, adjusting to a major life transition, or navigating the joys and challenges of parenthood, I’ll work alongside you to help you build resilience, develop practical coping strategies, and create lasting change.

I offer both in-person and virtual appointments for adults (19+) and welcome clients from all backgrounds through a trauma-informed, 2SLGBTQIA+ affirming lens. Feel free to schedule a free phone consultation to discuss how I can help!

I’m passionate about helping adults navigate anxiety, trauma, life transitions, and perinatal men... Read More

After more than 20 years as a Registered Nurse, supporting individuals and families through infertility, pregnancy, loss, birth, and becoming parents, I developed a strong passion for helping people navigate emotionally challenging life transitions with compassion and clarity.

I bring a warm, collaborative, trauma-informed, and strengths-based approach. I strive to create a safe, accepting space where you feel heard, affirmed, and empowered to move at your own pace. As a member of the 2SLGBTQIA+ community, I honour diversity and believe that therapy should always feel inclusive and supportive.

I work with adults (19+) and couples navigating challenges such as: anxiety, depression, stress or burnout, relationship or family difficulties, life transitions, grief or loss, and perinatal or reproductive-health related mental health concerns.

As an intern, I offer reduced-rate sessions to increase access to care while working under supervision to ensure high-quality treatment. I’m currently accepting new clients and offer both in-person and virtual sessions, with flexible daytime and evening appointments.

If you’re looking for supportive, empathetic guidance through life’s ups and downs, you’re truly welcome to reach out.

After more than 20 years as a Registered Nurse, supporting individuals and families through infer... Read More

Unfortunately, Melyssa is at capacity and unable to accept new clients. We would be happy to add you to her waitlist and let you know when a spot opens up. This usually takes one or two months.

That can be a long time to wait, so please feel free to connect with our other Counselling Therapists or Interns to see if they might be a good fit for you. Alternatively, we would be happy to provide you with some referral options. Just email our administrator at hello@mwwellness.ca

Take good care.

Unfortunately, Melyssa is at capacity and unable to accept new clients. We would be happy to add ... Read More